Bran Muffins

Bran Muffins

12 servings

1 cupSifted Whole Wheat flour
1 cupUnprocessed bran flakes
⅔ cupRaisins
⅓ cupChopped pecans
2 teaspoonsBaking powder
2 teaspoonsBaking soda
½ teaspoonSalt
1 Egg; beaten to blend
3 tablespoonsSafflower oil
2 tablespoonsHoney
2 tablespoonsMolasses
1 teaspoonCider vinegar
1 cupMilk

Preheat oven to 425 degrees. Combine flour, bran, raisins, pecans, baking powder, baking soda and salt in large mixing bowl. Stir thoroughly. Mix egg, milk, oil, honey, molasses & vinegar in small bowl. Make a well in center of dry ingredients. Add egg mixture and stir only until just combined; do not overmix. Fill muffin cups 2/3 full with batter. Bake 15 minutes. Serve warm. Variations- Add grated carrot, crushed pineapple, chopped prunes, chopped apples, cinnamon, or any other fruits and spices.


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